Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid is a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth complications. That's why healthcare providers often recommend tak

Effective leadership is pivotal to the success of any organization. Leaders inspire their workforces to achieve their full potential, encouraging a culture of collaboration. A strong leader establishes a vision, provides guidance and support, and creates an environment where individuals excel. When leaders masterfully manage, they harness the coll